Is dry needling more effective than massage for muscle pain? It’s a common question for people dealing with chronic pain, sports injuries, or muscle soreness. Both treatments are valid options. They use different techniques but aim to reduce pain, improve range of motion, and support muscle function.
Dry needling is a therapeutic technique where thin needles are inserted into muscle trigger points to relieve tension. Unlike acupuncture, dry needling is rooted in modern Western medicine and focuses on addressing musculoskeletal and neuromuscular pain. Acupuncture originates from traditional Chinese medicine and works by balancing the body’s energy flow. While both use needles, they differ significantly in theory, purpose, and application.
Dry needling therapy involves inserting thin needles into trigger points to relieve muscle pain and improve mobility. It is used in physical therapy for musculoskeletal conditions, including chronic pain and muscle tightness.
